While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
Kishore Singh draws up a list of terms he never wants to hear or read again.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
It may prevent weight gain and provide other cardiovascular benefits.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
The best celebrity foodgasm moments. Prepare to drool :)
The celebrity chef has been inspiring people to go vegan.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
Yes, you can still eat parathas and desserts! This and more of Akshay Kumar's fitness secrets.
These recipes will tickle your tastebuds and ensure good health, says Sahana Shivprasad Shetty.
Street foods of Delhi
Mumbai-based culinary expert, recipe developer and food curator Gita Hari shares recipes for Kamala Harris.
British celebrity chef Jamie Oliver is set to launch his famous Italian restaurant chain in Delhi, the first in the country with plans to expand to cities across India.
The concentrated sugar content in dried fruit is extremely detrimental to a child's teeth
Here are some simple and important ways to control your blood sugar and live healthier.
Here is what you can do every hour to stay healthy and lose weight
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
They will seduce your taste buds with tempting food pics of ghee idli, chicken ghee roast biryani and mysore pak.
Bang in the middle of Chennai, A Ganesh Nadar experiences a culinary delight that brings back fond memories of his childhood.
If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
'I think the fact that there's nothing to look forward to, there's no future you can see...'
Getting enough sleep can be tricky.
The stories on how Virat Kohli attained supreme fitness are well documented but not many know of his candid chat with former India coach Duncan Fletcher before he went on to become one of the fittest cricketers in the world.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
Here's how to create a healthy relationship with your food.
Here's how to keep a check on your weight this party season.
Follow these tips and you can have a ball without missing out on fun.
Start your day with a chocolate! No, we are not kidding.
Eat what you love but remember to burn extra calories and fight fat.
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
'Fashion changes fast and if you are not keeping up you're getting left behind,' design diva Anita Dongre tells Pavan Lall.
'We have great demographics, and are the fastest growing large economy. And we save.' 'All of which is great for financial services,' Aditya Birla Capital CEO Ajay Srinivasan tells Niraj Bhatt.
Their pics will send you into a food coma!
MTR re-positions its brand to cater early morning to the hungry urban young. It has launched a range of breakfast foods to pave the way for future product and brand transformation.
Sucheta Sharma -- a model for more than a decade -- gave us the right reasons as to why he's the favourite to all.
Rediff readers share their bitter sweet memories of ordering meals in the Indian Railways.
'What exists instead is a clear gap between skilled people and the work at hand.' 'Employers on most occasions find it difficult to find a match between the two,' Adi Godrej tells Viveat Susan Pinto and Niraj Bhatt.
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